Strategies for Prioritizing Mental Health in 2025
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Do you think your teenager spends too much time on their phone?
How about your own screen time? Are you spending too much time on your device?
It’s been noted that about half of individuals in the U.S. are concerned about excessive phone usage.
About this Event
Location: 1499 Post Road, Fairfield, CT
Free Event
Join us for our January Campus Connect event featuring an interactive panel discussion focused on behavioral and mental health topics.
Had a hectic day? While it’s not always possible to avoid a demanding schedule, there are steps you can take to decompress and relax. Consider setting aside some time for yourself in the evening to unwind. Engaging in calming activities like reading a book, taking a warm bath, or practicing mindfulness can help ease your stress. Additionally, prioritizing a good night’s sleep is crucial for resetting and preparing for another day. Remember, taking care of your mental health is just as important as fulfilling your daily responsibilities.
On Saturday morning, community members came together for a Pokémon Party held at the Arroyo Grande Library. Kids displayed their cards and engaged in trading activities…
Hello fellow parents and caregivers of children!
We have a lot of new parents in our community (raises hand) and plenty of experienced ones as well…
Bloomington Public Schools provides valuable education and support for parents and caregivers on essential topics to enhance student success and well-being. Stay informed and empowered with our resources designed to assist families in navigating educational challenges.
Discover the new family-friendly venue in Liberty Hill that promises fun and excitement for children of all ages. Enjoy engaging activities and create memorable experiences for your family at this fantastic location.
Photo by Vidal Balielo Jr.
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Emily Cherkin, MEd., known as The Screentime Consultant, offers expert guidance on managing screen time for families. With a unique blend of professional knowledge and a compassionate approach, she empowers parents to navigate the challenges of modern technology while fostering healthy digital habits for children. Discover effective strategies for balancing screen use and promoting well-being in the digital age.